I’ve learned to really love and enjoy breakfast. Prior to joining Weight Watchers, breakfast
was a distant memory. I never ate breakfast and if I did fall into a breakfast
habit it was always a McDonald’s or Dunkin Donuts specialty. These days McDonald’s and Dunkin Donuts
breakfasts are a distant memory and filling and point friendly breakfasts are on
the menu.
This particular meal was a product of a few leftovers. Jimmy
Dean breakfast sausages from “brinner” (breakfast for dinner) the night before
and a serving of Trader Joe’s Roasted
Potatoes with Peppers and Onions. To
tie it all together, I scrambled up ½ cup of egg substitute, seasoned with
pepper, salt and spices.
The greatest part about this meal is the fact that aside
from it being filling, it was only 4 points plus values! One of the Jimmy Dean breakfast sausage
patties is 1 points plus, a serving (3/4 cup) of Trader Joe’s Roasted Potatoes
with Peppers and Onions is 2 points plus values and the ½ cup of egg substitute
is 1 points plus values.
QUESTION:
What is one of your favorite breakfasts?
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