I received a Klout perk to try out the new McDonald's Premium Grilled Chicken Clubhouse Sandwich so upon receiving my gift card I hopped onto the McDonald's website and did a little nutrition fact researching. I was actually quite surprised to find the grilled chicken version being lower in calories (or for the WW folks - points) than some of the recent sandwich releases from McDonald's. Yesterday, my dinner didn't turn out to be the greatest so I was left with not very many options ... so I decided to go to McDonald's and give this sandwich a whirl.
The sandwich is a combination of grilled chicken, thick cut apple wood smoked bacon, "special sauce" (Big Mac secret sauce), caramelized grilled onions, white cheddar cheese, lettuce and tomato all served on a grilled artisan roll. For those who aren't necessarily a fan of grilled chicken sandwiches this also available in a crispy chicken and beef hamburger version. As per the normal routine at McDonald's, this is one of their new sandwich launches which helps keep the menu interesting and new.
The Grilled Chicken Clubhouse Sandwich itself i actually quite delicious. The flavors go together well ... and that means, even with the special sauce on a grilled chicken sandwich. At first I was a little wary because I typically relate special sauce to a Big Mac/hamburger. Overall, it gives the sandwich a nice little zip. I would suggest getting the sandwich the way it's made and since I'm a bacon fan ... I'd say don't skip on the bacon. If you wanted to save 50 calories/1 points plus, get rid of the cheese. But the bacon, caramelized onions, special sauce and chicken itself are the game changers on this sandwich. It just really makes it a delicious sandwich.
It's delicious ... but it's messy. Then again, that's why we have such a thing called napkins and wet wipes. So roll up your sleeves (if you have any) and dig in. Don't be afraid to get your hands a little messy ... because it's inevitable.
Also ... just a little tip for the smartphone users ... McDonald's has an app you can download. Once you sign up and create an account there are special deals that are available to McDonald's customers. Most importantly on your first use, there's a free large sandwich (which is currently the Clubhouse sandwich) deal where the sandwich is free with any purchase. The deals will be removed from your phone once used ... and you typically have 2 minutes to show your phone to the order taker before your mobile coupon becomes invalid.
The grilled chicken sandwich as is is 590 calories or 15 points plus values. BUT if you want to have it without cheese it's 540 calories or 14 points plus. OR if you'd rather have it without bacon it's 490 calories or 13 points plus. OR if you're being really good and having it without cheese and bacon it's 440 calories or 11 points plus values.
If you wonder what the calories/points are for the original Bacon Clubhouse sandwich is it's 720 calories or 19 points plus values. Whereas the Crispy Chicken Clubhouse Sandwich is 750 calories or 20 points plus values. If you'd like the calculations for these without toppings check out the McDonald's website.