I saw an Instagram post about this Crock Pot Chicken Tikka Massala and I immediately wanted to make
it. I love Indian food, although I don’t
get it very often because my boyfriend isn’t a big fan of the spice. Typically I relay on getting my Indian dishes
from a few companies that sell frozen pre-packaged meals but we all know that
homemade is SO much better.
This particular recipe was quite easy to throw together and
it was not spicy in the least bit. The one thing I will tweak next time I make
it (which I will, I’ve repurchased a few of the ingredients I’d need to make it
again) I will be adding salt. After it
cooked for 7 hours in the crock pot I found it was missing something … and that
something was salt. Now, I don’t really
use salt in my food, but I’ve found in cooking you need a little bit of salt to
bring all flavors together.
You get roughly a 1 cup serving for only 4 points plus
values, which is totally worth it. I
paired the dish with ¾ cup basmati rice which was 4 points plus. The only thing missing was a piece of naan …
which I will have handy the next time I make this dish!
You can find the recipe here: http://www.theskinnyfork.com/blog/skinny-crock-pot-chicken-tikka-masala
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