While sitting in my Weight Watcher meeting I was struck with
inspiration and decided on a few topics to blog about – this being one of them.
Being a Weight Watcher I’ve quickly learned that meetings
undoubtedly make a difference! I
understand there’s a price differential between online vs. weekly vs. a monthly
pass. Many people find success solely
using the online program – whereas others find success with meetings. I’m in the success with meetings category.
When I joined Weight Watchers three years ago, it never
crossed my mind to be solely an online member. I know me. I would end up
winging it because at the end of the day I’d be weighing myself and nobody but myself would know my
successes/failures.
With meetings I find they give me a sense of accountability. I know every Thursday I am going to have to
step on the scale and I am going to be faced with whatever number is on that
scale. Up, down, or the same – it’s
going to be presented to me and I am going to have to take that and keep moving.
I’m also going to have to swallow the fact that someone else (a Weight
Watchers employee who isn’t going to judge me) is providing this
information to me. Once again – I get
that sense of accountability.
The meetings themselves are extremely helpful. With being a
monthly pass member, I can go to a meeting every day if I wished, but I
typically stick to my Thursday night meeting only. Each week I learn new tips and tricks. Yes, I’ve been doing this 3 years and I still
learn new things. Listening to what fellow members have to say can truly change
your way of thinking and it can completely lift your morale. Considering we’re all different, we all think
differently and we all do things differently.
There’s a lot of understanding, relating and even finding humor in the
topics being discussed – at least in my experience.
I know every week on Thursday I cannot schedule to be
anywhere or do anything between 5:30-6:45. If someone wants to go to dinner, we’ve
got to schedule that for after 7pm – if not, then we’ll need to pick another
day. I am a stickler with my
meetings. I'm quite positive everyone I work with and everyone that's around me knows about my Thursday meeting. One time at lunch at work I mentioned how traffic was annoying because it almost made me late to my meeting and my coworker said "Meeting? What, like, AA?". Close ... but no cigar!
After being a member 3 years,
I have only skipped out on probably 4 meetings because of prescheduled travel
plans. When this happens I make sure I
find another nearby location to at least weigh-in to have that accountability
for the week and to pick up a Weight Watchers Weekly. One time my boyfriend and I were considering
going to South Carolina and I found a Weight
Watchers location nearby where we were considering staying in South Carolina so I wouldn’t have to miss a
meeting.
I love meetings and even once I hit goal and then lifetime
(because that will happen!) I’ll still be attending meetings. Why? Because
meetings work.
QUESTION:
Do you like attending Weight Watchers meetings or are you
considering joining meetings?
I am a meetings prophet! I tell everyone to at least try a meeting. Also they need to ask which meetings have the most attendee's because that usually means that the leader is awesome. My leader does 2 early am meetings on Saturday and I've been to both and her 630 am meetings are just as crowded as the 8am's.
ReplyDeleteI've definitely learned you have to "shop" around to find a fit for you.
DeleteI know around here every Saturday morning meeting is packed -- partly because of the leaders but also due to folks schedules. I enjoy sleeping in on Saturdays when I can, plus I've always been a Thursday weigher, so I stick to what I'm comfortable with (my routine).
I switched meetings a few months ago (my original location closed) and I have to say I absolutely LOVE my new meeting and my new leader. She's awesome. I wish I would've shopped around earlier when my home meeting was being bounced around to substitutes for a long stretch of time.