I picked up this package of Grilled Lemon Pepper Chicken from the refrigerator section at Trader Joe’s figuring it would be a quick and easy addition to any lunch. I love grilled chicken, but considering I live in New England and even though the weather is continuously fluctuating it is definitely not grill worthy weather. I also tend to enjoy a quick and easy lunch especially on days where there 1) aren’t any leftovers and 2) when I just want a simple salad and need something to throw on top of it.
Originally I was looking for the teriyaki flavor I had heard Trader Joe’s sold, but after not finding it, I settled on the lemon pepper. The chicken itself is already cooked before being placed into the container and the chicken pieces are topped with a few slices of fresh lemon. The packages houses four, 3 ounce servings of chicken and heating it up is quite an easy task. The plastic has to be vented and the whole container is microwaved for a few minutes to heat through.
The only downside is, the chicken after re-heating it (if you are not going to eat it all in that one serving) can get a little dry after reheating in the microwave the second day. Granted, I’m sure the first heat through in the packaging could be skipped which would eliminate the dryness. I split the chicken into 2 meals – each for two separate lunches. Straight out of the package the chicken is nice and moist with a charcoal flavoring on it (from grilling), but after the 2nd reheat it starts to lose that moistness – which is expected when heating foods in the microwave.
A 3 ounce serving is 3 Weight Watchers Points Plus, whereas a 6 ounce serving would be 5 points plus. Definitely a great buy for anyone looking for a “on the fly” lunch.
Have you tried any of the prepackaged, prepared meats at Trader Joe’s?