I made this for my breakfast the other day because I’ve been needing to incorporate some more protein into my diet since I had a surgical procedure and my appetite has been hit or miss. I did a little researching online and found out Special K sells a protein cereal which offers 10 grams of protein in a ¾ cup serving of cereal.
Now the cereal flavor itself – it reminds me of normal Special K but with a slight sweetness linked into the cereal. Not a very sweet, sweet, but very subtle. It’s a quite tasty cereal. Since I was hungry in the morning I doubled up the serving and ate it with a small handful of Trader Joe’s Very Cherry Berry Blend, a sliced banana and 1 cup of unsweetened almond milk.
The whole bowl was 7 points plus – but if you were to have a single serving of cereal (3/4c) it s 3 points plus. It’s definitely a great cereal to have on hand for those mornings (or even nights) where you’re hungry, looking for something lower in points and something that is pretty packed with protein.
Have you tried you tried the Special K Protein cereal?