Back in the day, I used to occasionally order a McDonald’s Sausage
Burrito before heading into work. It was
300 calories worth of egg, sausage, peppers and cheese on a white tortilla. Now
that’s the calories for 1 sandwich (which is awfully small might I add). So
because of its size I would typically order 2, plus a side of hash browns. The
sandwiches were “filling” in the moment, but 2 or so hours later I felt hungry
again.
These days I create healthier alternatives to breakfast
items at home (which I have also been known to eat as a lunch). The sandwiches
can be eaten when prepared and/or even brought out with me on the go. The greatest part is they’re filling,
healthier and I know exactly what’s in it.
These wraps are made on Joseph’s Flax, Oat Bran & Whole Wheat
Flour Tortillas. The filling is made with ½ cup fat free egg substitute (Egg
Beaters) tossed with diced onion and green pepper, 2/3 cup Simply Potatoes
Diced Potatoes, and 1 ½ slices of bacon.
Topped off with sriracha for an added bit of spice/flavor.
The entire meal (both tortillas) are only 7 points plus. Not
bad for a filling and delicious meal!
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