A few months ago I was sitting in my Weight Watchers meeting
and we were talking about activities we enjoy that’ll help us get up and move
more. Someone had mentioned she really enjoys doing circuits with her weighted
hula hoop. Initially I was like “weighted hula hoop?” My leader was saying how
she loved it as an activity because it really gets you moving and you get quite
a workout without even truly realizing it.
I was hesitant at first because I know I’m not a good hula
hooper. I have zero rhythm particularly because I have 2 left feet and I dance
to the beat of a broken rusty drum. I looked them up online and found they were
a bit pricey but decided if I bumped it into at my local Target or Wal-Mart I’d
check them out and possibly pick them up – especially since it’s supposed to be
good for your core and toning. A few months after that thought I was meandering
around Marshall’s
and I stumbled upon a weighted hula hoop in their clearance department (I later
found it was the only one left in the entire store – even not on clearance). Pulling
up weighted hula hoops in a quick Google search I found the price of the hoop
was far less than any of the other ones available online and/or in any local
stores.
The hoop itself is 2 pounds and it’s got some nice padding
to it, to potentially avoid “bruising” that may happen from continuous hooping. The weather hasn’t been the greatest but once
it starts to get nicer out (potentially this week since I just got home from
vacation) I’ll give this a shot outside.
Have any of you tried a weighted hula hoop? If so, how do
you like it?
Never heard of these either, but kinda curious to try, maybe.
ReplyDeleteThanks! for sharing your amazing experience with weighted hula hoop. This hoops are a popular fitness tool that can help you burn calories and tone your muscles also.
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