Every time I go to Trader Joe's I check out their
premade foods sections ... particularly their salad varieties. I've
always wanted to try them, but checking out the nutrition facts on some
of them has shied me away from trying it. That is until I spotted the Trader Joe's Low Fat Chinese Style Salad with Chicken.
The salad comes packaged with everything you would need to have a satisfying lunch/dinner (well, aside from a fork - but you can pick those up on the way out of your local Trader Joe's). The toppings are assembled in sections across the bed of lettuce, with a container of dressing to use as sparingly or as much as you wish. It was convenient enough that if I didn't like something I could easily pick it off the top because it wasn't all combined freshly opened.
The salad comes packaged with everything you would need to have a satisfying lunch/dinner (well, aside from a fork - but you can pick those up on the way out of your local Trader Joe's). The toppings are assembled in sections across the bed of lettuce, with a container of dressing to use as sparingly or as much as you wish. It was convenient enough that if I didn't like something I could easily pick it off the top because it wasn't all combined freshly opened.
The
salad is a mixture of romaine lettuce, grilled white chicken, green
cabbage, snow peas and crispy noodles all served alongside a sesame soy
dressing. I opted to pour some dressing over the top, close the
container and give it a little shake, then opened it up and combined all
the toppings with one another with my fork to disperse the flavors and
textures evenly. Overall, I found it to be a pretty decent salad and a
good thing to grab if in a pinch on the go. The only thing I wished is
that there would be a little more protein on top, but overall it was
satisfying.
A serving, 1/2 the container is 140 calories or 3 points plus values OR you can have the entire container for 7 points plus values.