Showing posts with label Trader Joe's Curry Chicken Tenders. Show all posts
Showing posts with label Trader Joe's Curry Chicken Tenders. Show all posts

Monday, May 25, 2015

Trader Joe's Curry Chicken Tenders

I remember trying these Trader Joe's Curry Chicken Tenders many, many moons ago and I just never went back and revisited them. I think it was due to the fact I tried cooking them in a grill pan on the stove and it just turned into a mess. So I gave it some time and this time decided to bake them in the oven to make life easier and make the chicken cook the way I wanted it to.

Now, I am a fan of curry ... but for the most part I tend to eat Jamaican curry. Curry spices vary region to region, and with that change the overall flavor and spice category widely varies. For this particular dish I find this to be more of a mild American flavored curry. Where it's got a little bit of smokey flavor to it, but it's certainly not spicy on the tongue. There's more of a turmeric and cumin flavor to it than the general spicy heat that can come with other varieties of curry seasoning.

The package states to grill up the tenders but I opted to bake mine in the oven and I found they came out perfectly. I baked them at 350 degrees for 20-25 minutes and removed them from the oven when done. I allowed them to cool before packaging up into containers for meals during the week.

Overall, they're not bad. The only thing I wasn't a huge fan of was that on some of the tenders you could see visible pieces of fat/cartilage. To some that wouldn't be bothersome, but I'm a person who cleans their meat free of any trace of fat/cartilage/etc.

A serving, 4 ounces, is 160 calories or 4 points plus values.