I order my baked potato plain with nothing on it (I add a little salt and pepper to it) and a small chili with no cheese. For my Weight Watchers folks - a baked potato is 7 points plus values and a small chili is 4 points plus values. If you wanted to save a few calories/points plus values you could easily order a side salad in place of the potato.
Then to avoid eating a plain potato with nothing on it ... I empty the container of chili over the potato and am left with a really delicious meal which is both satisfying and filling. Delicious, simple and quite a classic staple.