Monday, January 23, 2017

evol. Scramble Cups - Chicken Apple Sausage, Egg White with Potato & Cheese

When the new evol products launched I got an email from Hungry Girl giving a heads up on the products availability on Target shelves. Needless to say, when I spotted them I opted to pick up a couple - one of the cups I picked up was the evol. Scramble Cups - Chicken Apple Sausage, Egg White with Potato and Cheese. I brought it to work and popped it in the freezer to have on hand in case I needed a suitable option at work.

That opportunity rolled around one afternoon when I needed something to eat. The packaging describes the dish as a chicken apple sausage scramble with egg white, potato and cheese. I figured it'd be a suitable breakfast alternative. I popped the cup in the microwave, following the directions on the label and it was done in no time.

Peering into the cup, it's a little disappointing (meaning you can make something a little heartier on your own) but for a convenience food it's not bad. It's a mixture of egg whites, potatoes, cheese, sausage crumbles and chives. One thing I noticed when I took it out of the microwave was that it had a very strong chive/onion smell. That smell transformed into a very strong chive/onion flavor as well ... it's almost overwhelmingly so. I felt like the potato, cheese and egg whites were at the forefront, but the chicken apple sausage really had to be sought after. I added some hot sauce and a little ketchup to it and found it to be not so bad but I wouldn't stretch to say I'd definitely pick it up again. It was okay, but not delicious or worth my buck to re-stock the freezer.

A serving (1 container) is 160 calories or 4 points plus values OR 5 smart points.


  1. Have you tried these? I think they are 6sp but I find them to be quite filling and delicious!

    1. I haven't tried that specific one - but I have had the regular turkey sausage in the past. They're pretty good. I'll have to keep an eye out for the veggie one.