Vitalicious VitaEgg Turkey Sausage

I was sent a package containing a box of Vitalicious VitaEgg Turkey Sausage Sandwiches and I was quite intrigued to try them. I tend to sway away from pre-made breakfast items, preferring to make my own, but these were so good nutrition fact/points plus value wise that I was intrigued.

Heating the sandwiches up is a breeze, simply unwrap the sandwich from the plastic wrap, wrap it up in a paper towel and pop it in the microwave to cook per packaging directions. When done, I added some hot sauce to the sandwich and a squirt of ketchup and found it to be satisfying. This is one of the sandwiches that does not have cheese on it. I enjoy cheese on my breakfast sandwiches and didn't miss the absence of it


The texture is better than the texture of the vegetarian sausage sandwich which I had tried previously. This is more along the lines of what one would assume a microwaveable breakfast sandwich would be. The egg is decent in texture and doesn't dry out after a trip through the microwave. While the sausage has the classic sausage texture without being too chewy or hard. The only downside is it is a little plainer in flavor, which is why a little hot sauce, sriracha, salsa or even ketchup go a long way.


A sandwich is 140 calories or 3 points plus values.

Vitalicious Veggie Sausage VitaEgg sandwich

I was sent a package of Vitalicious Veggie Sausage VitaEgg Sandwiches for review purposes. I was intrigued to see a vegetarian option with a vegetarian meat on it instead of just a plain egg.

I popped the sandwich in the microwave (wrapped in a paper towel) and cooked it per the directions on the box. When done, the sandwich came out in pretty good shape. The sandwich didn't dry out after cooking through, which I find sometimes happens with frozen breakfast dishes that have to be wrapped in paper towel.

The texture of the sandwich wasn't quite what I'd expect. Since it's made on a flat bread, the bread is soft without any bite to it, and the sausage and egg is also soft. So instead of the sandwich having a little bit of resistance when you bit into it, it was very soft in texture. Not disgustingly soft, but soft and it took a second to get used to. The sandwich is filling and satisfying, but it is plainer on the flavor scale. I found a little hot sauce and ketchup helped make it more palatable.

I enjoyed having these on hand for convenience meals, especially when I didn't have a whole lot of time to make something, or if I needed something quick and easy.

A sandwich is 160 calories or 3 points plus values.