I stumbled upon Quaker
Puffed Wheat cereal a few years ago and since that first introduction, it’s
been a rather staple box of cereal in my cabinet. I’m not going to lie and say it’s the most
scrumptious cereal I’ve ever eaten. It’s
not. It’s plain and well, a little boring.
Okay, so you’re probably wondering if it’s plain and boring why do you
eat it? Well, I use it as a filler in my
cereals because you can get 1 ¼ cups of cereal for only 1 points plus
value!
Pre-Weight Watchers days I never knew what a nutrition label
was (okay, I did but I never acknowledged they existed), better yet I never
knew what a serving size of cereal was. I
was simple a get a gigantic bowl, dump until almost full and then fill with
milk kind of girl. Cereal is one of those
foods that psychologically the more the better – maybe because the more you
have the sweeter the milk gets? No idea.
I admit when I have cereal and I pour ¾ cup into a bowl, I
give it a little face. It’s really not a
whole lot. To boost it up I typically
add in strawberries and banana which give it more body and is pleasing on the
eye.
Sometimes I want more cereal in my bowl than just that ¾ cup.
So this is what I do … I cut up my
strawberries and banana, pour in my 1 ¼ cup Puffed Wheat. Depending on the other cereal I am using I may
or mot not sprinkle an Equal packet over the top of the puffed wheat. I then add in a serving size of whatever cereal
of my choice and typically 1 cup of unsweetened almond milk. I’ve used Kix, Berry
Kix, Vanilla Chex, Chocolate Fiber One, Lucky Charms, Honey Nut Cheerios, etc. When mixed with another cereal and fruit, the
Puffed Wheat cereal takes on the flavor of the other mixtures and it’s just delicious.
I literally get this BIG honking bowl of cereal for only 5
points plus values. I am a volume eater
and aesthetically it’s pleasing, while it’s also delicious and filling in my
stomach.
QUESTION:
Have you tried Quaker Puffed Wheat cereal?
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