French toast is one of my favorite breakfast dishes, but it’s
also a breakfast dish I don’t have very often. Typically I make it when I’m
craving it … and one night I decided to make French toast for dinner for my
boyfriend and I. I of course, make my French toast using lighter ingredients
(light bread and egg substitute). It
comes out perfectly, is delicious and is filling.
I placed a little more than 1/3 cup of egg substitute in a
bowl, added in 2 tablespoons of skim milk, a dash of vanilla and a sprinkle of
cinnamon. Beat it together, then dipped three slices of light bread and cooked
it up in a nonstick skillet. Since I had
a banana that was well past ripe, I decided to make myself a quick sautéed banana
cooked in a non-stick skillet with a sprinkle of cinnamon. Once done I layered
that over my French toast.
The remaining egg mixture (I used ½ cup total) I decided to
make myself a little scrambled eggs and served the dish alongside 3 turkey
sausage links.
It was a delicious meal which was only 7 points plus. Quite
a bang for my buck!
