Target has this wonderful $1-$3 section in their
store that constantly pulls me in. One day while browsing through the
store I spotted some exercise equipment. I know, you're probably
thinking, exercise equipment in the dollar section? Yeah, I know ... but
my coworkers and I are working on being more active at work since we
have stationary jobs where we REALLY don't move much.
The
yoga mat is thin, but it'll be perfect to lay on the floor in my
cubicle and do some stretching exercises. It'd be great for my back
since siting all day long does nothing for your frame. I'm not a yoga
buff ... but I can pull some moves off Pinterest and give them a try.
Now
the thing I'm most excited about is the weighted jump rope. I haven't
jumped rope since I was a kid. In my kettlebell class a few weeks ago,
my instructor did stations, where we worked on different exercises for a
minute. One of those stations involved jumping rope and I found it to
be so much fun. It's such a great way to burn calories without even
realizing how much benefit you're getting out of it. Granted, I won't be
able to do it in my cubicle ... but once this snow is off the ground I
can begin doing so outside in my yard or even in the parking lot at work
during the spring/summer/fall.
They also had
little 3 lb kettlebells and weights for sale ... but I'm more of a 5-12
pound dumbbell and 12KG kettlebell person at the moment.
Not a bad investment for a whopping $6!
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