My most memorable NSV's (Non-Scale Victories)

• Being able to walk up and down the stairs, repeatedly, without gasping for air
• Being able to sit in a restaurant booth and swivel chair (that are connected to a table) comfortably WITH room to spare
• Went from a 5X shirt down to a Large
• Went from a 30/32 pair of jeans down to a 12
• Donated ALL clothing that is not in my current size to family or charity
• Is able to make it through a 50 minute gym class without sneaking out early
• A stranger at the RMV, when renewing my license said, “Great job sweetheart, you look amazing!” after seeing my license photo and me in front of her
• I no longer completely shun doctors because I’m ashamed of my size
• My doctor is no longer “mad” at me when I show up for physicals
• Being able to shop at ANY store I want because I can fit into non-plus sized clothing
• Blossoming into a positive AND happier person

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